Book Your Free 15-Minute Consultation

Not sure if therapy is right for you or which type would help most? Book a free, no-obligation 15-minute call and let’s find out together.

Homeyra Lalavi

About Homeyra Lalavi

Homeyra Lalavi is an AHPRA-registered psychologist and the founder of AwareCare Psychology, providing therapy for adults in Sydney and online across Australia.

Her work is grounded in a trauma-informed and integrative approach, with a focus on creating a therapeutic space that feels thoughtful, supportive, and responsive to each individual’s experiences, needs, and goals.

Not Sure Where to Start? Book a Free 15-Minute Consultation

Not sure if therapy is right for you, or which type of support fits your needs? This free, no-obligation 15-minute call is a chance to ask questions, share what’s on your mind, and find out how we can help — with no pressure to commit.

BOOK A CONSULTATION

Private appointments are available directly through AwareCare Psychology.
Sessions are offered:

In-person

in Macquarie Park, Sydney

Telehealth

Available Australia-wide

What to Expect in Therapy

In the initial sessions, the focus is on exploring current concerns, relevant history, and what the client hopes to gain from therapy.

Sessions may involve:

Exploring emotional patterns
and relational dynamics
Developing practical
coping strategies
Processing significant
life experiences
Strengthening emotional regulation
Building resilience and psychological flexibility