Telehealth & In-Person Sessions
Flexible therapy options are available both online and in-person, allowing individuals to access support in a way that feels practical, accessible, and suited to their circumstances.
AwareCare Psychology offers both in-person sessions in Sydney and secure telehealth appointments across Australia, allowing individuals to access therapy in a way that feels flexible, accessible, and suited to their individual circumstances and preferences.
For some individuals, in-person sessions may feel more comfortable or supportive, while others may prefer the flexibility and convenience of attending therapy remotely from home or another familiar environment. Telehealth can also provide greater accessibility for individuals with busy schedules, limited access to local services, travel limitations, health-related concerns, or personal preferences regarding how they engage in therapy.
Both telehealth and in-person sessions are approached with the same level of care, professionalism, confidentiality, and therapeutic support. Regardless of the format, therapy remains focused on creating a space where individuals can explore their experiences, challenges, emotions, and goals in a way that feels meaningful, manageable, and supportive for them.
Depending on the individual’s preferences and circumstances, telehealth and in-person sessions may offer:
- Greater flexibility and accessibility
- Reduced travel time and commuting pressures
- Access to therapy from the comfort of home
- Continued therapeutic support while travelling or relocating
- More consistent access to therapy for individuals living outside major cities
- Flexible support options suited to different lifestyles and schedules
Flexibility
Accessibility
Convenience
Australia-wide support
Comfort of
home
Telehealth sessions are conducted through a secure online platform and can be accessed from anywhere in Australia.
Telehealth & In-Person Sessions – FAQ
Do you offer both online and in-person therapy sessions?
Yes. Sessions are available both in-person in Sydney and online via secure telehealth appointments across Australia.
Are telehealth sessions as effective as in-person sessions?
For many individuals, telehealth can be just as beneficial and effective as attending therapy in-person. The suitability of telehealth may vary depending on the individual, their preferences, and the type of support they are seeking.
What platform is used for telehealth sessions?
Telehealth sessions are conducted through a secure online platform. Appointment details and access information are provided prior to the session.
What do I need for a telehealth appointment?
Individuals generally require a private and comfortable space, a stable internet connection, and a device with audio and video capabilities, such as a phone, tablet, or computer.
Can I switch between telehealth and in-person sessions?
Where appropriate and depending on availability, individuals may be able to alternate between online and in-person appointments.
What if I feel nervous about online therapy?
It is common to feel uncertain about telehealth initially, especially if it is a new experience. Many individuals find that they become more comfortable with the process over time.
Can I access telehealth sessions if I live outside Sydney?
Yes. Telehealth appointments are available Australia-wide and can be accessed from anywhere within Australia.
Are telehealth sessions confidential?
Yes. Telehealth sessions are conducted through a secure platform and are approached with the same level of confidentiality, professionalism, and therapeutic care as in-person appointments.